I believe therapy is a space where you can slow down, feel heard, and begin to make sense of what you’re experiencing. My approach is warm, compassionate, and collaborative, and I strive to create a safe, judgment-free environment where you can show up as your authentic self.

I work with individuals, ages 15 and up. Together, we’ll explore the patterns, emotions, and experiences that may be getting in the way of the life you want, while building practical tools and greater self-understanding along the way.

If you're struggling with the anxieties of life, feel debilitated by depression, grief or loss of any kind, I am here for you. If you find yourself in a life transition, in a tough place in a relationship or just need someone to talk to, I am here for you. I would feel honored to sit together in life's darkest moments while also celebrating the wins as they come along. You don't have to carry these things alone.

If you’re considering therapy, you don’t have to have everything figured out before you begin. Reaching out can be the first step, and I would be honored to support you along the way.

For scheduling, I can be reached directly at  785.264.8997 or email by clicking the Contact Grace button below.