We believe that everyone has strengths, even in the midst of challenges. Our mission is to partner with clients to identify and build on their strengths, so they can overcome obstacles and achieve their goals. We use a strengths-based approach to therapy, which means we focus on what clients are doing well, rather than what they are doing wrong. Our therapists are experienced and trained in a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). We will work with you to find the approach that is right for you. We believe that therapy is a partnership between you and your therapist. We will listen to you, respect your experiences, and work with you to create a plan that is tailored to your individual needs. Our goal is to help you achieve your goals and live a more fulfilling life. We are committed to providing a safe and supportive environment where clients can feel comfortable sharing their thoughts and feelings. We believe that you have the strength to overcome your challenges and achieve your dreams.
Katie Holm, LMLP
Katie specializes in helping young people navigate anxiety, depression, and behavioral challenges. Katie also empowers families on the rewarding, yet sometimes bumpy, road of parenting.
Chelsea Shupe, LMSW
Chelsea believes in creating a safe, collaborative space where you can openly explore your concerns. Her person-centered approach focuses on your strengths and fosters a sense of empowerment throughout your journey.
Derrick Hurst, LSCSW
Derrick believes you are the expert in your own life. He guides you in exploring your experiences, building resilience, and developing tools to navigate challenges. He uses a blend of therapy techniques and coaching to help you discover your inner strengths, cultivate self-awareness, and achieve your personal goals.
Tabitha Attreau, PMHNP
Tabitha is a medication only provider and provides medication management via Telehealth to clients of our Topeka office and to clients across Kansas, and in-person at our Wichita office.
Carissa Johnson, LMSW
Carissa's approach is person-centered, strength-based, and non-traditional. She emphasizes collaboration and trust, creating a space where you feel heard, accepted, and empowered to explore your possibilities.
Rebecca "Becky" Trapp-Marquez, LMSW
Becky is deeply passionate about empowering her clients, regardless of age, to achieve their personal growth goals. She firmly believes in a collaborative approach, fostering a supportive environment where individuals can embark on their journeys towards healing and personal transformation.
Christy Tomanek, LMSW
Christy is a licensed therapist with over 34 years of experience working with the elderly population. She specializes in helping people cope with grief and loss, depression, anxiety, and life transitions.
Laurynn Lake, LMSW
Laurynn has a special interest in working with children and families. She uses a positive, person-centered approach in her therapy, focusing on meeting each individual client's needs.
Jessica Poell
Jessica is a warm and compassionate therapist who is committed to helping her clients reach their full potential. She is known for her upbeat personality and her ability to connect with people from all walks of life.
Jill Tomlonson
Jill is passionate about helping children and adolescents reach their full potential. She believes that every child deserves a happy, healthy, and fulfilling life.
Jennifer Bidwell
Jennifer believes that laughter, authenticity, and honesty are essential ingredients for healing. She creates a warm and welcoming environment where clients feel comfortable sharing their thoughts and feelings.
Trevonne Wilcox
Trevonne is passionate about helping people heal from mental health challenges. She believes that healing is a journey that takes two people, and she is committed to providing a safe and supportive space for her clients.
Shane McCurdy
At Level: Wellness Mind Topeka, we offer therapy with exceptional customer service as the foundation in a vibrant yet relaxed environment. We believe that seeking therapy should be as stress-free as possible.
Becky Mauer, LMSW
My approach is collaborative: together, we’ll work to uncover, recognize, and cultivate the tools you need to move forward with confidence and clarity.